Frequently asked questions
What's in the formula?
Each honey stick contains 300mg of Himalayan shilajit resin, 80mg of shatavari extract, and 2mg of Kashmiri saffron — all carried in a base of organic strawberry honey. 25 calories per stick, no artificial colors, preservatives, or fillers. 30 sticks per tube.
How is this different from regular shilajit?
Most shilajit products are either resin you have to dissolve in water or capsules. SHE-Lajit delivers shilajit in a ready-to-eat honey stick — plus it adds shatavari and saffron, two herbs specifically chosen for women's hormonal and emotional balance. No measuring, no bitter taste, no prep.
Can this help with menstrual cycle symptoms?
Many women report milder PMS, less bloating, and better cycle regularity with consistent use. Shatavari has a long history in Ayurveda for supporting women's reproductive wellness, while saffron supports mood balance. The fulvic minerals in shilajit also contribute to overall vitality and comfort throughout the month.
How does the honey stick format work?
Each stick is an individual serving of organic honey infused with shilajit, shatavari, and saffron. You simply tear it open and squeeze the honey into your mouth — no water, no pills, no measuring. The honey acts as both the delivery system and the flavor carrier, making the herbs pleasant to take and easy to absorb.
Is there caffeine in these sticks?
No — the energy boost comes from shilajit's fulvic acid and trace minerals supporting your body's natural energy production at the cellular level. It's steady, clean energy without stimulants, jitters, or crashes. Perfect for afternoon use without affecting sleep.