Frequently asked questions
What form of magnesium does this use?
This Advanced Magnesium Complex is a 4-in-1 formula with magnesium bisglycinate, citrate, malate and taurate.
What is in each serving?
Two capsules provide 404 mg of elemental magnesium from four forms: bisglycinate, citrate, malate and taurate.
How do I take Advanced Magnesium Complex?
Take two capsules daily with water, preferably with a meal. Do not exceed the suggested serving.
How many servings are in a bottle?
Each bottle has 90 vegan capsules, which is 45 servings at two capsules a day.
Can I take this alongside other supplements?
Yes, magnesium can be taken alongside most supplements. However, magnesium can affect the absorption of certain medications and minerals — we recommend spacing doses by at least 2 hours and consulting your healthcare provider.